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This yoga block is made of cork. You can use them in your daily practice. Yoga blocks have many purposes:
- Support range of motion
- Help to establish the correct alignment
- Make yoga accessible to beginners and to those experiencing injury
- Remind us to properly engage and support muscles in a specific pose
- Can be placed at low, medium or high position to have more or less support
Measurements: 23 x 12 x 7,5 cm
Don't forget to check out our yoga classes.